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  • Welcome! I'm Jan, a Canadian food writer & party planner with a specialty in celebrations for kids. I'm the Food Editor for SavvyMom Media & a contributor to several other family-focused publications. I live in Toronto with my husband and our two tween sons.
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Comments

Paula

The hockey season and the school semester will be a lot easier to bear with these bars tucked in the treat bags!

Johanna

What type of multigrain cereal do you recommend using?

Jan Scott

I think anything will work okay...multigrain cheerios or organic os would be perfect.

Ann

How do you think substituting grade b maple syrup for the brown rice syrup would work? I've never used brown rice syrup and would have to buy it, but have lots of maple syrup here.

Jan Scott

Hi Ann, 


I think it would be okay.  Maybe just use a little less than the recipe calls for since its thinner than the brown rice syrup.

Teresa

Hi Jan, is it possible to substitute the almond butter for something nut free?

Jan Scott

Hi Teresa - Good question...I think you might be able to use sunflower seed butter or something similar - maybe even tahini?  As long as the texture is similar I think it should work.

lea

I made the bars using peabutter, so the kids can take them to school. Worked great!

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